Did you know?

Dr. Terry Friedmann, MD published an article in the AMA Journal about the effects of essential oils on symptoms of ADHD.

Inhaling the ADHD "recipe" to your right,

3 times a day for 30 days, and diffusing it at night, brought brain waves back to normal and improved school performance in the test subjects.

Lavender increased performance by 53%

Cedarwood increased performance by 83%

Vetiver increased performance by 100%

Young Living Essential Oils for Emotional Health



Topical application

Contact me to learn more or order essential oils

Study Blend (diffuse)

  • 2 drops peppermint
  • 2 drops cinnamon
  • 1 drop rosemary

Wake Up! (diffuse)

Grapefruit, lemon, orange, citrus blends

"Liquid Xanax"

  •  25 drops lavender
  • 15 drops valor
  • 10 drops vetiver
  • 10 drops grapefruit
  • 10 drops joy
  • 5 drops release
  • 5 drops cedar wood


  • 40 drops cedar wood
  • 20 drops vetiver
  • Diffuse or layer each oil
  • under the big toe. Rub on the back of neck.
  • Apply on wrists and rub together.

Put in 5ml bottle with roller ball and fill with carrier oil. Roll on wrists, inner elbow, back of neck, bottom of feet, temples, behind ears, and on shoulders as needed.

Mood Management (diffuse)

  • 2 drops peppermint
  • 2 drops wild orange
  • 2 drops frankincense
  • 2 drops lime
  • Lemon relieves anxiety
  • Vetiver helps with focus
  • Peppermint helps with memory and clarity
  • Thieves and lavender help you sleep
  • Frankincense and Clary Sage decrease                                                     depression